Packaging Includes:
1 x User Guide
1 x Lilac Trainer
1 x Charging Cord(No adapter)
1 x Carring Pouch
Feature:
– Premium Silicone – Kegel Balls are 100% made with Liquid Food-grade Premium Silicone which is Hypoallergenic, Phthalate Free, BPA-Free, Latex Free, Odorless and the highest levels of quality and safety.
– Multiple Kegel Training Modes – There are 10 different modes to be chosen through remote control. You always can find a frequency fitted you whether you’re a beginner or a longtime kegle exerciser.
– Doctors Highly Recommended – Kegel Exercise Weights are natural medical therapy for incontinence & weak pelvic floor muscles.
– Keeping a daily routine of kegel exercise for 15-30 minutes for a few months which may tighten your vaginal muscles, strengthen your pelvic floor, enhance intimacy, improve bladder control and regain your confidence.
– For any issues, please contact us
Kegel exercises: A how-to guide for women
✔ Step1:Download Femometer APP
If you have any usage problems, we provide technical consultation on the app
✔ Step2:Connect to the app
We suggest you to contact with app manually first before inserting. If it failed, Please reset the lilac trainer.
✔ Step3:Insert it Following Instruction
It is recommended to leave at least 4cm of the tail outside the vagina, as there is an antenna in the tail, which is related to the strength of the signal.
✔ Step4:Train & track progress with Femometer App
If you do Kegel exercises regularly, you can expect results — such as less frequent urine leakage — within about a few weeks to a few months.
You should not be used in the following circumstances:
– Whilst urinating
– During menstruation
– If you have vaginal inflammation
– Whilst undergoing any medical examination
– If you are fitted with an IUD contraception device